HOW EXERCISE CAN BOOST YOUR PERFORMANCE AT WORK

If you’re trying to acquire a new skill or task, like learning a new language or tackling a new job responsibility, combining it with regular exercise can be an unbeatable combo. New research suggests that physical activity can increase the size of the medial temporal and prefrontal cortex of your brain.

ReadGuest UserMarch 8, 2019#exercise, #motivation, #psychology, #business, #womanentrepreneur, #Ernabasson, #memory, #cardio, #yoga, #sucesstipsComment

CRYING TO TEMPER TANTRUMS: HOW TO MANAGE YOUR EMOTIONS AT WORK

Have you cried in the work restroom or a meeting with your boss? How about awkwardly try to comfort a coworker in tears? Or maybe you’ve been the culprit or victim of explosive, finger wagging, temples pulsing anger? If you’re nodding “yes,” it’s not so surprising.

ReadGuest UserMarch 7, 2019#psychology, #womanentrepreneur, #Ernabasson, #emotions, #emotionsatwork, #womeninbusiness, #womenwhowork, #crying, #emotional, #workethicComment

DO EMOTIONS PLAY A ROLE IN RUNNING A BUSINESS?

So the key in my experience is not to deny the emotions that one is feeling, but to ensure that intense emotions do not interfere with decision making. That requires training, clear communication and giving everybody a space to express their emotions safely without any consequences.

ReadGuest UserMarch 1, 2019#womanentrepreneur, #sucesstips, #psychology, #Ernabasson, #entrepreneurship, #womeninbusiness, #winningstaff, #employeemanagement, #bossbabe, #SavvyBusinessOwnerComment

7 PROVEN PSYCHOLOGY CONCEPTS YOU CAN USE IN YOUR BUSINESS

One key to being a great marketer is understanding how and why other people think and act the way they do. After all, when you seek to inspire people to take action , knowing their desires and problems is invaluable.

ReadGuest UserFebruary 27, 2019#womanentrepreneur, #marketing, #Ernabasson, #psychology, #sucesstips, #MakersGonnaMake, #womeninbusiness, #SavvyBusinessOwnerComment

12 BODY LANGUAGE TIPS FOR CAREER SUCCESS

Body language can be your key to greater success. It can help you develop positive business relationships, influence and motivate the people who report to you, improve productivity, bond with members of your team, and present your ideas with more impact.

ReadGuest UserFebruary 22, 2019#womanentrepreneur, #Ernabasson, #bodylanguage, #psychology, #sucesstips, #presentation, #authenticity, #interviewskills, #womeninbusiness, #WomenWhoHustle, #sales, #successComment

THE PROBLEM WITH OVER-SHARING ON SOCIAL MEDIA

No matter if you are the owner or an employee, everything you do online is a reflects back on that brand/company. If you are oversharing every sordid detail of your life, and you own a company, how do you think that may affect your business?

ReadGuest UserFebruary 20, 2019#womanentrepreneur, #Ernabasson, #facebook, #instagram, #twitter, #oversharing, #WomenWhoHustle, #womeninbusiness, #sucesstips, #psychologyComment

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