HOW EXERCISE CAN BOOST YOUR PERFORMANCE AT WORK

If you’re trying to acquire a new skill or task, like learning a new language or tackling a new job responsibility, combining it with regular exercise can be an unbeatable combo. New research suggests that physical activity can increase the size of the medial temporal and prefrontal cortex of your brain.

ReadGuest UserMarch 8, 2019#exercise, #motivation, #psychology, #business, #womanentrepreneur, #Ernabasson, #memory, #cardio, #yoga, #sucesstipsComment

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